Relax in ten minutes- Guided Relaxation for Self Confidence and healing, counselling in London,counselling in North london,domestic and sexual violence counselling,bereavment counselling,counselling in camden,counsellor in kentish town

Relax in ten minutes- Guided Relaxation for Self Confidence & Healing

Relaxation CD Audio CD & MP3
, 20website, counselling in London,counselling in North london,domestic and sexual violence counselling,bereavment counselling,counselling in camden,counsellor in kentish town

, 20website, counselling in London,counselling in North london,domestic and sexual violence counselling,bereavment counselling,counselling in camden,counsellor in kentish town

Overcome stress and anxiety and increase your self confidence.
This CD contains guided imagery with rhythmic music, and soothing sounds of nature to provide a quick access to a relaxed, healing and confident state - particularly useful when your time is limited.
Listening to Relax... in ten minutes on a daily basis, leads to a reduction in your everyday stress levels and will uplift your mood.

Track Listing:
1. Introduction
                                                   2. Today is a Good Day
                                                   3. The Rainbow
                                                   4. Trusting Your Inner Voice
                                                   5. Just BE
                                                   6. Affirming Your Gifts
                                                   7. Instrumental

To listen to the tracks or MP3 download click on image below

Charmaine Pollard: Relax in Ten Minutes - Guided Relaxation for Self Confidence and Healing, charmainepollard2 small, counselling in London,counselling in North london,domestic and sexual violence counselling,bereavment counselling,counselling in camden,counsellor in kentish town

You can purchase this CD on AmazonUK or for MP3 downloads from the following companies:

Running time: approx 68 minutes

Amazon MP3, Cdbaby, Apple iTunes, 24-7, Deezer, Emusic, 7digital, GreatIndieMusic, iHeart Radio, Last.fm, MediaNet, MySpace Music, Napster, Nokia, Rhapsody ,Spotify, Tradebit, Verizon, Zune